Workshops & Seminars

Mission of the Workshops
The Winning the Game of Life –My Spiritual Journey workshops based on the book series with the same title. There are three books in the series, “Winning the Game of Life – My Spiritual Journey, Winning the Game of Life – Daily Affirmations & Meditations, Winning the
Game life – A 45 day guide to Healthy Lifestyle,” the final and forth book of the series is “Winning the Game of Life with Relationships will be released in August 2009. These workshops have been created to inform, inspire and empower it’s participants through group discussions, and various exercises. Our workshops “keep it real” using real life stories, situations, circumstances, and statistics to further explain why we sometimes go thru un-necessary pain and suffering spiritually, mentally and physically. The methodology of the Winning the Game of
Life Series is that “You are the creator of your reality” and “What you think about yourself is, what you attract”.

These workshops will help the participants understand that everything is connected! The books and helpful handouts will help further explain the importance of positive thinking, prayer, mediation, and healthy eating when responding to adversities in life. Our goal is to inspire participants to do his or her own research, to be empowered with knowledge & understanding that will lead them to a happy healthy lifestyle. The participants of the
workshops play an active role in each workshop, so they can also share their experience and knowledge showing the importance of the African proverb, Each One, Teach One. We are all connected and can learn from each other regardless of race, religion, or creed. The Winning
the Game of Life series workshops will leave its participants inspired, empowered and encouraged to pursue their dreams, be happy, healthy and live a well balanced life.

“Winning the Game of Life - My Spiritual Journey”

teenager /adult workshops
30mins – 60mins
This workshop will discuss the plight of overcoming life’s many obstacles.
● Teenage Issues – (Parenting, Suicide, Dating & STD’s)
● Alcoholism and Drug Abuse
● Domestic Violence
● Attitude & Positive Thinking
● How to Win the Game of Life
Using the book, “Winning the Game of Life – My Spiritual Journey,” as the back drop, we will have discussions and do exercises to enlighten and inspire participants to overcome their own obstacles. Handouts on Healthy Relationships, Positive Attitude & Affirmations, Domestic Violence & Drug Abuse local resources

The Power of Prayer & Positive Thinking
“It’s the God in Me” – MaryMary CD
teenager /adult workshops
30mins – 60 mins
This workshop shares with the participants the power of prayer, meditation & positive
thinking. Using the book “Winning the Game of Life – Daily Affirmations & Meditations,”
the participant will be inspired to be happy living a healthy spiritual lifestyle. With exercises
using daily affirmations, scriptures, & poetry the participant will be encouraged to stay
positive through any adversity. With meditation, yoga and daily affirmations, the participants will
be armed for the hard times to keep spiritually strong & fit.
Topics to be discussed…
● Be Thankful
● The 3P’s - Plan, & Prepare while being Patience


● Following Your Dreams
● Be Confident
● Never Give Up
Handouts: Daily Affirmations & Scriptures, Meditation & Yoga exercises.
“Winning the Game of Life – A 45Day Guide to a Healthy Lifestyle”
teenager /adult workshops
Available with Healthy Food & Products Samples/snacks/complete meals
30mins/60mins /90 mins
This informative workshop will help show the participant how to start the process of living a
healthy lifestyle, soul, mind & body. Using the healthy lifestyle reference book, “Winning
the Game of Life – A 45Day Guide to a Healthy Lifestyle” to help the participants understand
what a healthy lifestyle is, how to make the transition and how to maintain it for a healthy productive life.
The author NaAshaRa Bacoté once suffered from the painfully debilitating disease Multiple Sclerosis and
suffers no more. This workshop will discuss what NaAshaRa does on a daily basis to stay well complete with
daily and weekly program charts for meals, exercise, and time management.
This workshop goes into great detail about common fruits, vegetables, vitamins, minerals,
herbs, other food and over-the-counter products and their healing properties. Also warning
the participants of chemicals to avoid and giving natural healthy alternatives instead. The 45-
day Guide to a Healthy Lifestyle workshop will guide and assist the participant with daily
meal planning charts and recipes to produce positive healthy lifestyle results in 45 days.
Topics to be discussed….
● What Is A Healthy Lifestyle(Soul, Mind, & Body)
● You Can Naturally Healing Yourself – Prayer, Meditation & Positive Thinking
● “You Are What Eat, Let Your Food Be Your Medicine,”
● Fruits & Veggies With A Purpose
● The 45Day Healthy Lifestyle Program
● “Green is Good” - Vegetarian/Vegan & Raw Food Recipes
4 Healthy Sample Food Items (Complete meals available)
· One Destiny Trail Mix
· Fresh Fruit Smoothie
· Fresh Raw Salad
· One of NaAshaRa’s Healing Curry Soups

About Us

Handouts: Dos and don’ts of a healthy lifestyle, Articles from NaturalNews.com, Natural Alternatives
list, Vegetarian/Vegan Recipes, Local Healthy Resources and Healthy Restaurants. This workshop is sure to
save some lives!
Community Family Healthy Lifestyle Day
Community / Family Event
4 - 6 hours
This is an all day CommUnity Fun affair with activities throughout the day for the whole
family inspiring Positive Thinking & Healthy Living. A happy, healthy fun time for all!
Family Workshops:
● How to Win the Game of Life
● The Power Of Prayer & Positive Thinking
● What Is A Healthy Lifestyle - Soul, Mind, & Body
● You Can Naturally Healing Yourself – Prayer, Meditation & Positive Thinking
● “You Are What Eat, Let Your Food Be Your Medicine,”
● Fruits & Veggies With A Purpose
● The 45Day Healthy Lifestyle Program
● “Green is Good” - Vegetarian/Vegan & Raw Food Recipes w/ Samples or complete meals for sale
● Tasty Healthy Deserts - Cookies, Cakes & Pie samples or for sale
● Book signing – “Winning the Game of Life – My Spiritual Journey Book Series”
Children Activities:
● Teen Open Discussions, “What’s on your Mind?”
● Importance of Personal Hygiene, Traveling Dental Van
● Horseback Riding, Face painting, & The Story Telling Tent
Entertainment
● “Be Inspired” Concert featuring “Sam Mukoro & A Voice for Justice Band (Nigeria)
● Local Artist, Spirit Dancers and more
● African Market Place Vendors selling natural healthy products, services or foods
Special offers:
Free gifts for the 1st 100 people, T-shirts, Hats & other promotional items, raffle (sponsor
donated service
or product/food), Healthy & Natural Local Resources & Restaurant promotional listing for your
state or county. Local Special Invited Guest and speakers on Natural Healing and Healthy Products!